Class + 30-Minute Contrast Therapy Bundle

This package pairs one wellness class with a 30-minute contrast therapy session.

Start with class to warm up, release tension, and ground your energy. Then enjoy contrast therapy — alternating infrared heat and cold plunge — to support circulation, reduce stress, and restore balance.

You’re welcome to enjoy both experiences on the same day, or split them into two separate visits.

What’s included:
• 1 wellness class
• 1 × 30-minute infrared sauna + cold plunge session

How it works:
• Experiences may be used together or separately
• Both must be used within 14 days of purchase
• Our team can help coordinate bookings if needed

This package is perfect if you’re new to contrast therapy, short on time, or looking for an easy way to deepen your wellness routine.