A quick, restorative contrast therapy session in our private wellness room.
Move between our Sunlighten Amplify III infrared sauna and Avanto cold plunge (as low as 39°F) to reduce stress, boost circulation, and re-energize your body.
This shorter session is ideal between work blocks, after the gym, or anytime you need a grounded, feel-good reset.
Want to share the experience?
You may add one additional companion to your session for $10, allowing you to enjoy the sauna and cold plunge together.
Your session includes:
Private access to the infrared sauna
Private access to the cold plunge
Towel service
Space to rest and re-center afterward
Drop deeper into your recovery with our full contrast therapy ritual.
Enjoy extended time moving between heat and cold at your own pace — supporting circulation, mental clarity, and nervous system regulation.
You’ll have private access to our Sunlighten Amplify III infrared sauna and Avanto cold plunge (as low as 39°F), allowing you to alternate heat + cold intentionally and without rushing.
This longer session offers the space to unwind, breathe, and fully reset — ideal as a weekly ritual or a restorative end to your day.
Want to share the experience?
You may add two additional companion to your session for $10, allowing you to enjoy the sauna and cold plunge together.
Your session includes:
Private access to the infrared sauna
Private access to the cold plunge
Towel service
Space to rest, reset, and integrate
Instructor-led movement classes at Casa Vibra.
Class styles, teachers, and formats vary.
Each class is an invitation to move, explore, and reconnect with your body — no experience required.
A collaborative community run + recovery hang hosted at Casa Vibra 🌼
We’ll kick things off with a fun, social run and then return to Casa Vibra to reset, recover, and connect. After the run, runners are invited to enjoy complimentary 15-minute infrared sauna sessions, rotating in small groups as space allows.
We’ll also have our stretch lab open and available for post-run recovery. This part of the experience is intentionally informal — feel free to float in and out, stretch when your body asks for it, warm up in the sauna when your name is called, or relax in the lounge while you wait, hang, or do a little light coworking.
This event is casual, welcoming, and beginner-friendly. Come move your body, take care of it, and ease into your day with community.
Details
• Easy, social 3-mile run / walk
• Post-run infrared sauna (15-minute rotations, small groups)
• Open stretch lab + recovery space
• Lounge hang + light coworking available
• Free community event
Space for infrared sauna sessions is limited and offered on a first-come, rotating basis.
Waiver Notice
Access to Casa Vibra spaces — including the stretch lab and infrared sauna — requires a signed participation waiver. You’ll be prompted to review and agree to this during registration.
A strength-driven mat Pilates class designed to improve stability, core strength, and body awareness. This class blends controlled movement, breathwork, and functional exercises to support better posture, balance, and long-term strength.
Expect mindful pacing, thoughtful cueing, and intentional sequences that help you build confidence in your body and carry that strength into daily life.
A gentle, grounding midday pause blending guided breathwork and slow, supportive stretching. Designed to release tension, reset your nervous system, and help you return to your day feeling calm, clear, and refreshed.
All levels welcome. No prior experience needed.
Ease into your Sunday with a gentle, grounding practice designed to help you slow down, soften, and reset.
This class blends slow, restorative movement with guided breathwork to release tension, calm the nervous system, and create space in both body and mind. Expect supported poses, mindful transitions, and intentional breathing — all at an accessible, unhurried pace.
Perfect for unwinding after the week and setting a steady, grounded tone for the days ahead.
All levels welcome. No prior experience needed.
A playful, feel-good movement class rooted in rhythm, self-expression, and freedom of movement.
Move & Groove offers a guided structure that helps you reconnect with your body through music, technique, and intuitive motion — without choreography or pressure to “get it right.” Each class introduces simple movement tools and techniques to support confidence and body awareness, followed by a signature wild, expressive dance segment where you’re invited to let go and move freely.
Expect a supportive, judgment-free space to explore how your body wants to move — whether that’s slow and fluid or bold and energetic. Music genres will rotate week to week, keeping each class fresh and inspiring.
This is a class about presence, release, and letting the music move through you — body, mind, and soul.
All levels welcome. No dance experience required.
Start your day with ease, intention, and gentle movement. This class offers a slow, supportive yoga flow designed to help you wake up your body, release tension, and ease into your morning feeling grounded and refreshed.
Expect mindful transitions, gentle stretches, and breath awareness to support mobility, circulation, and a calm nervous system. This class is accessible, unhurried, and welcoming — perfect for easing into the day without rushing.
All levels welcome. No prior yoga experience needed.
A slow, grounding yoga flow paired with calming sound to help you unwind, regulate your nervous system, and release tension from the day.
This class blends gentle, intentional movement with moments of stillness and sound to support deep relaxation and body awareness. Expect mindful transitions, longer holds, and an emphasis on breath, presence, and ease.
Perfect for winding down in the evening and reconnecting with your body in a calm, supportive environment.
All levels welcome. No prior experience needed.
A well-rounded yoga flow designed to build strength, improve mobility, and support full-body balance — all in an accessible, all-levels format.
This class blends steady, mindful movement with functional strength work and mobility-focused stretches. Expect a supportive flow that helps you feel strong, open, and energized without rushing or overwhelm. Options and modifications are always offered, making this class approachable whether you’re newer to yoga or looking to move with intention.
A great way to start your weekend feeling grounded, capable, and connected to your body.
All levels welcome. No prior experience needed.
An evening practice designed to help you slow down, soften, and deeply unwind.
This class blends gentle, accessible breathwork with guided meditation to support nervous-system regulation, mental clarity, and rest. Expect intentional breathing techniques, calming cues, and space to settle into stillness — helping you release the day and prepare for restorative rest.
Perfect for anyone feeling overwhelmed, overstimulated, or simply in need of a pause. No prior breathwork or meditation experience needed.
Come as you are. Leave feeling grounded, calm, and supported.
A slow, nourishing yoga practice designed to help you unwind, reconnect with your breath, and move with intention.
This class blends gentle, accessible yoga flows with guided breath awareness to support relaxation, mobility, and nervous-system regulation. Expect mindful movement, steady pacing, and moments of stillness that invite you to slow down and tune inward.
Perfect for easing out of the day, releasing tension, and finding a sense of calm without pushing or striving.
All levels welcome. No prior yoga experience needed.
A guided blend of gentle yoga and reflective journaling designed to help you slow down, reconnect with your body, and explore what’s present.
Each class offers a supportive structure that begins with grounding movement and transitions into guided prompts and journaling. While the series unfolds over several weeks with evolving themes, each session stands on its own — you’re welcome to join at any point.
This class is creative, reflective, and accessible. No prior yoga or journaling experience is needed, and there’s no pressure to share. Come as you are, move with curiosity, and leave feeling more connected and grounded.
Book private studio time for one hour at Casa Vibra for rehearsals, meditation, movement, workshops, or creative sessions.
Studio rentals are available during select pre-approved windows when the space is not in use for classes or community programming.
Booking time includes arrival, setup, your session, and cleanup. Please plan to be fully wrapped up by your scheduled end time.
This offering is for space rental only and does not include instruction, facilitation, or staff support.
Enjoy two hours of private access to the Casa Vibra studio — an open, light-filled space designed for movement, creativity, and connection.
This rental is ideal for workshops, rehearsals, small group gatherings, photoshoots, or intentional creative sessions. Your booking includes exclusive use of the studio during your reserved time, with mats and basic props available.
Availability reflects our live class schedule and automatically blocks existing classes and events. If you’re planning something custom or need a longer block of time, feel free to reach out.
Reserve our light-filled Casa Vibra studio for up to three hours of uninterrupted use. This option is ideal for longer workshops, private group sessions, creative projects, rehearsals, photo or video shoots, or immersive wellness experiences that need extra time to unfold.
The studio features open floor space, a grounded and welcoming atmosphere, and access to our shared amenities. Bookable only during designated availability windows to ensure alignment with our class schedule and community flow.
Perfect for facilitators, creators, and collaborators looking for a flexible, intentional space to bring their vision to life.
Step into our Sunlighten Amplify III infrared sauna for a warm, calming reset designed to reduce stress, support circulation, and help your body unwind.
This shorter session is perfect:
after a Pilates or movement class
between work blocks
post-gym or when you need a quick reset
It’s an easy way to slow down and experience infrared sauna without committing to a longer session.
Want to share the space? You may add up to two additional guests for $5 per person.
✨ Launch month introductory pricing
Two-hour long free gathering/workshop hosted in our cowork/lounge.
Abstract Expressionism Art Night with published artist & chef Adrian Luna
📅 February 18
🕖 7:00–8:30 PM
📍 Casa Vibra | McAllen
Join us for an intimate evening of creative flow, food, and self-expression with published local artist and chef Adrian Luna.
This guided abstract expressionism class invites you to tap into your subconscious and bring what you’re feeling to life on paper. You’ll explore free-flow drawing, basic color balance, and simple frameworks—no art experience needed.
As you create, enjoy a complimentary homemade spread curated by Adrian, designed to nourish and ground the experience.
You’ll leave with:
Your own original abstract artwork
Framed and ready to hang at home or office
A deeper sense of tuning in with yourself—not just something you made, but something you felt
Come for the art. Stay for the process. Leave with more than a finished piece.
✨ All materials included
🎨 Beginner-friendly
🥖 Complimentary homemade spread
A gentle, restorative infrared sauna session in our private wellness room.
Settle into the warmth of our Sunlighten Amplify III infrared sauna, designed to support relaxation, circulation, and nervous system regulation—without the intensity of cold exposure.
This shorter session is perfect between meetings, after a workout, or anytime you need to slow down, warm up, and reset.
Your session includes:
Private access to the infrared sauna
Towel service
A calm, private space to unwind and re-center afterward
Looking to go deeper? Cold plunge access is available as part of our contrast therapy sessions.
A deeper, unhurried infrared sauna experience in our private wellness room.
Ease into the steady warmth of our Sunlighten Amplify III infrared sauna, allowing your body time to fully relax, release tension, and support circulation and nervous system balance—without the intensity of cold exposure.
This extended session is ideal when you want to linger, slow your breath, and let your body fully drop into rest. Perfect for deeper recovery days, intentional self-care, or when you’re craving a longer reset.
Your session includes:
Private access to the infrared sauna
Towel service
Ample time and space to rest, hydrate, and re-center afterward
Interested in contrast therapy? Cold plunge access is available in our contrast therapy sessions for those who want to explore heat and cold together.
This 25-minute session invites you to experience our Sunlighten Amplify III infrared sauna and Avanto cold plunge in a calm, private wellness room. Move at your own pace as you warm, cool, and reset — no prior experience required.
This session is included as part of your welcome to Casa Vibra and is meant to give you a feel for contrast therapy without pressure or overdoing it. It pairs beautifully with movement classes and offers a grounding reset during your first week in the space.
Your session includes:
Private access to the infrared sauna
Private access to the cold plunge
Towel service
Space to rest and re-center afterward
What to bring:
Please bring a swimsuit for your cold plunge. Towels are provided.
One session per person. First-time guests only.
Celebrate Galentine’s Day with an afternoon designed to help you move, create, and connect.
Glow + Flow is a cozy, heart-led experience blending gentle movement, hands-on creativity, and feel-good energy — all in one intentional afternoon.
✨ What’s Included
🧘♀️ All-Levels Pilates Flow
A grounding, feel-good Pilates class designed for every body. No prior experience needed — just come ready to move and breathe.
💐 Build-Your-Own Flower Bouquet
Create a custom bouquet to take home using fresh, seasonal blooms. Thoughtfully guided, playful, and creative.
🕯️ Candle-Making Experience led by Bath Romance
Pour and customize your own candle — a cozy keepsake to remind you of this Galentine’s moment.
👗 Curated Thrift Pop-Up
Browse a handpicked selection of feminine, vintage-inspired women’s clothing from a super groovy local thrift vendor. Slow fashion, fun finds, and pieces you’ll actually want to wear.
💖 Good Vibes + Girlhood Energy
A feel-good afternoon to move your body, get creative, and spend Galentine’s around women who just get it. Come with friends or come solo — you’ll leave feeling lighter either way.
🗓 Event Details
📅 Date: February 14
⏰ Time: 1:00 – 3:00 PM
📍 Location: Casa Vibra
1105 Tamarack Ave., McAllen, TX
👯 Capacity: Limited to 24 attendees
Open Stretch is a self-guided movement window — not a class.
The space is open for gentle stretching, floor movement, rest, or simply being in your body. Music will be on, mats available, and you’re welcome to move in whatever way feels supportive.
Come at any point during the time window. Leave whenever you like.
No instructor. No cues. No pressure.
RSVP encouraged to help us hold the space — drop in anytime.
