
Drop deeper into your recovery with our full contrast therapy ritual.
Enjoy extended time moving between heat and cold at your own pace — supporting circulation, mental clarity, and nervous system regulation.
You’ll have private access to our Sunlighten Amplify III infrared sauna and Avanto cold plunge (as low as 39°F), allowing you to alternate heat + cold intentionally and without rushing.
This longer session offers the space to unwind, breathe, and fully reset — ideal as a weekly ritual or a restorative end to your day.
Want to share the experience?
You may add two additional companion to your session for $10, allowing you to enjoy the sauna and cold plunge together.
Your session includes:
Private access to the infrared sauna
Private access to the cold plunge
Towel service
Space to rest, reset, and integrate
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