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Open Stretch (Community Movement)

Open Stretch is a self-guided movement window — not a class.

The space is open for gentle stretching, floor movement, rest, or simply being in your body. Music will be on, mats available, and you’re welcome to move in whatever way feels supportive.

Come at any point during the time window. Leave whenever you like.

No instructor. No cues. No pressure.

RSVP encouraged to help us hold the space — drop in anytime.

Upcoming Schedule

FRI FEB 13, 5:45 - 6:45 PM CST
FRI FEB 20, 5:45 - 6:45 PM CST
FRI FEB 27, 5:45 - 6:45 PM CST
FRI MAR 6, 5:45 - 6:45 PM CST
FRI MAR 13, 5:45 - 6:45 PM CDT
FRI MAR 20, 5:45 - 6:45 PM CDT
FRI MAR 27, 5:45 - 6:45 PM CDT
FRI APR 3, 5:45 - 6:45 PM CDT
FRI APR 10, 5:45 - 6:45 PM CDT
FRI APR 17, 5:45 - 6:45 PM CDT

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