Ease into your Sunday with a gentle, grounding practice designed to help you slow down, soften, and reconnect.

Led by B., this class blends restorative movement, guided breathwork, and gentle sound healing to help release tension, settle the nervous system, and reconnect you with your body through slow, intentional movement.

Expect calming music, mindful pacing, grounding energy, and space to move at your own rhythm without pressure or performance. You’ll leave feeling lighter, more supported, and more connected heading into the week ahead.

Intimate class setting with personalized guidance and support.

All levels welcome. No prior experience needed.

Cancellation Policy

You may cancel your reservation free of charge up to 6 hours before the gathering.

Cancellations made less than 6 hours before the event will incur a $5 late cancellation fee.

If you do not attend and do not cancel your reservation, a $10 no-show fee will apply.

We appreciate your understanding, as these policies help us create a consistent experience and make space available for others who would like to attend.