A weekly vinyasa practice inspired by the rhythms of nature, energy, and self-discovery.

Each class blends mindful movement, breathwork, and sound healing while exploring themes drawn from the chakras, lunar cycles, the elements, and seasonal transitions. Expect a grounding yet energizing practice that may challenge you, build strength, and generate a little heat while offering options for all experience levels. Through intentional movement and mindful awareness, you'll be invited to reconnect with yourself, release stress, and cultivate balance.

Led by B., a 200-hour certified Vinyasa instructor, pole artist, and multidisciplinary creative whose classes weave together movement, breath, meditation, and crystal singing bowls to create a practice that feels both grounding and empowering.

Come as you are. Leave feeling centered, restored, and renewed.

Cancellation Policy

You may cancel your reservation free of charge up to 6 hours before the gathering.

Cancellations made less than 6 hours before the event will incur a $5 late cancellation fee.

If you do not attend and do not cancel your reservation, a $10 no-show fee will apply.

We appreciate your understanding, as these policies help us create a consistent experience and make space available for others who would like to attend.